Are you tired of struggling with wrinkles and sagging skin? Have you considered face yoga? In this episode, face yoga expert Marie Kabis shares her passion for helping women love themselves more by respecting their bodies through face yoga. Not only does face yoga reduce physical pains like tension and headaches, but it also naturally reduces wrinkles and sagging skin.
Hmmm… how does this work? Marie explains that just like we exercise our bodies, we also need to exercise the muscles in our face to tone and support the skin. It only takes 10-15 minutes a day and can easily be integrated into your daily routine. Marie offers a free video called the Radiant Face Ritual to help you get started.
Face yoga isn’t the only tool in Marie’s self-care toolkit. She also recommends drinking hot water throughout the day for overall health benefits, including better skin and brain function. Lori was initially skeptical, but after trying it herself, she found it to be a great alternative to coffee or tea.
Marie has built her business on social media using Facebook, YouTube and lives. At first, she was uncomfortable but then realized the visibility was the only way to grow her business. She spent time explaining the benefits of Face Yoga and how simple the exercises were to do. She also talked about how using Face Yoga can improve other aspects of your life. She slowly and steadily built a following by being consistent on the platforms.
So what are you waiting for? Start taking care of yourself both physically and mentally with simple practices like face yoga and drinking hot water and prepare yourself for being visible on social media! Check out Marie’s website, FaceYogaPassion.com, for more information.